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![Forgiveness: A Means for Healing](https://static.wixstatic.com/media/93db77_e1108c9f491b49a09e2e7b4d7ab00587~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/93db77_e1108c9f491b49a09e2e7b4d7ab00587~mv2.webp)
Locker McDonald, MA, ALC
Apr 21, 20244 min read
Forgiveness: A Means for Healing
Forgiveness is not about justice, and it is not about what we deserve. It’s about healing.
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![Invalidation and Emotional Disregulation](https://static.wixstatic.com/media/93db77_6c032f84f1124b7a90a2a33d7165013c~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/93db77_6c032f84f1124b7a90a2a33d7165013c~mv2.webp)
Locker McDonald, MA, ALC
Dec 8, 20233 min read
Invalidation and Emotional Disregulation
Responding to a child’s request for another snack with “you’re not hungry, you just had a snack” can cause the child to distrust themself.
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![What Should I Expect From Therapy?](https://static.wixstatic.com/media/11062b_8cbf24edcb1143f48bf9dd23c7cf72ed~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_8cbf24edcb1143f48bf9dd23c7cf72ed~mv2.webp)
Will Johnson, BS
Nov 5, 20232 min read
What Should I Expect From Therapy?
Ultimately, no one except for the client themselves knows what is and is not right for them because they alone are in the position decide.
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Locker McDonald, MA, ALC
Oct 29, 20239 min read
Stress, Faith, and Science
I'll be exploring the science of stress, how it affects us as humans, and how faith itself can serve as an intervention against stress.
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Locker McDonald, MA, ALC
Aug 17, 20233 min read
Why See a Counselor?
As a counselor, I want to emphasize that a professional counselor possesses the tools, knowledge, expertise, and more, to diagnose your prob
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