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Foundations Counseling Center
Mar 12, 20212 min read
What is the Opposite of Addiction?
The chances are high that you or someone you know has or is currently in an addiction. Addiction is pervasive and affects all kinds of...
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Jill Gernert
Mar 5, 20212 min read
"Be Courageous- Connect"
During this pandemic, we have become very aware of our isolation. As human beings we are neuro- biologically wired for connection. We...
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Foundations Counseling Center
Jun 17, 20204 min read
When Did Everything Change?
Who Moved My Cheese? is a brief ninety-two page story about the benefits of handling change well by best selling author Spencer Johnson, MD
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