To give back to our community this holiday season, we are organizing a clothing drive for children in foster care in Limestone County.

In this article, I explain what psychotropic medication is and what it is used for in mental health treatment.

We are happy to announce the arrival of our newest staff member, Maranda Hansley. Maranda is a board certified psychiatric mental health...

Foundations Counseling is proud to announce the arrival of the newest member of our clinical team, Amanda Clairday! Amanda is a licensed...

Locker McDonald, MA, ALC, Halley McNeal, MSW, LICSW, and Will Johnson spoke with students and school staff about therapy.

Foundations Counseling Center is happy to announce that the newest member of our clinical team, Halley McNeal, is accepting new clients...

Forgiveness is not about justice, and it is not about what we deserve. It’s about healing.

Meet Glynn Cannon, M. Ed, LPC.Glynn is an Alabama native who has a longstanding commitment to service.

Responding to a child’s request for another snack with “you’re not hungry, you just had a snack” can cause the child to distrust themself.

Ultimately, no one except for the client themselves knows what is and is not right for them because they alone are in the position decide.

I'll be exploring the science of stress, how it affects us as humans, and how faith itself can serve as an intervention against stress.

The convenience and security of teletherapy services can be a game-changer for clients unable to attend regular sessions.

If you sustain psychological trauma, treat yourself with care and deal with it as you would any other health issue.

Erin Bochard, LMSW Many times, self-care is being ignored due to a clinician’s internal beliefs about it, their culture, their financial...

Anxiety- it's that uneasy feeling in your stomach before a big presentation or the jitters on the first day of school.

Associate Licensed Counselors play a crucial role in guiding individuals through their emotional landscapes and fostering healing.

Anyone can become vulnerable to suicide. Join us this September as we participate in national suicide awareness month.

There are many different paths we as therapists take to get to our destination. Clinical Social Work training is one of these paths....

As a counselor, I want to emphasize that a professional counselor possesses the tools, knowledge, expertise, and more, to diagnose your prob